The Asian Squat: The History & Health Benefit
If you have ever traveled or learned about Asian cultures, you noticed many do a type of Asian squat….
The UFC (Ultimate Fighting Championship) is the world’s largest MMA promotion and LowKickMMA provides daily UFC news and exclusives. Beginning in 1993 the UFC introduced organized and sanctioned MMA to the United States. The promotion set out with the goal of finding the ultimate fighting champion pitting all disciplines of martial arts against each other in a tournament-style with a champion crowned on the night.
If you have ever traveled or learned about Asian cultures, you noticed many do a type of Asian squat….
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Former two-time undisputed middleweight champion, Israel Adesanya had heaped praise on the coaching ability of Xtreme Couture head coach,…