FEN 34 Results: Frans Mlambo Captures Bantamweight Strap
Frans Mlambo arrived in Poland with a reputation as more of a striker than a grappler. However, Mlambo’s…
EXCLUSIVE | Rob Font Willing To Act As Backup For Sandhagen, Dillashaw Fight
Fresh off the back of his eye-catching unanimous decision win over former UFC bantamweight champion, Cody Garbrandt, the…
Toe Hold – BJJ Submission Explained
Grapplers talk about the power of the heel hook a lot, but there’s another leg lock that’s also…
FEN 34: Full Lineup, Preview & How To Watch
FEN MMA returns this week, with FEN 34 going down on Friday, May 28th. The Polish promotion has…
Paige VanZant vs. Rachael Ostovich II Booked For BKFC 19 On July 23
Former UFC flyweights, Paige VanZant and Rachael Ostovich will renew their rivalry in July this year at a Bare…
Shane Burgos Reflects On Bizarre KO Loss To Edson Barboza: It All Slowly Shut Off
Involved in arguably the Fight of the Year so far at UFC 262 in Houston, Texas earlier this…
Charles Oliveira: Khabib Says He’s Beaten Everybody At 155lbs But He Never Fought Me
Charles Oliveira has been talking about the man who held the UFC lightweight title before him – Khabib…
Americana Lock – BJJ Technique Explained
When you start out learning Brazilian Jiu JItsu, there is a core group of submissions that you learn…
Butterfly Guard – BJJ Technique Explained
No matter if it is Gi or No-Gi, the butterfly guard is one of the most used guards…
Dana White: Justin Gaethje vs. Michael Chandler ‘Makes Sense’
Dana White says a fight between Justin Gaethje and Michael Chandler “makes sense”. Chandler is fresh off a…