Renzo Gracie takes out two muggers on the streets of New York City

UFC Veteran Renzo Gracie took out 2 alleged muggers last night as he was walking the streets of New York City. To add insult to the injuries of his two assailants, the Brazilian Jiujitsu Legend tweeted the entire incident.
In combatives and firearms classes, this author has often told his students the following paradigm: “If you look like food you will be eaten.” This tends to hold true in most areas of the world as criminals tend to prey on victims that appear to be weak or distracted.

Then and Now: What has changed in MMA since 2005?

A long term dynamic develops in every sport that sticks around for a while. A section of the fan base will inevitably compare the play of today to their heroes from yesteryear.  Whether it is the baseball fan that longs for the day where they didn’t have to worry about someone using performance enhancing drugs after every home run, or the football fan that yearns for the era of hard hitting and less complaining in the NFL. One thing is a common factor; this group wishes things would go back to

Brian Stann: I absolutely want to test Bisping’s chin

Brian Stann (12-4) and Michael Bisping (22-4) are set to face each other at UFC 152 on September 22. Stann says this fight will bring him one step closer to becoming a champion. He feels Bisping is one of the best and wants to test his abilities against him in the Octagon: “This guy’s one of the biggest stars of the UFC. He’s on the cusp of a title shot. That’s the situation I’m always looking for. I want to fight the best guys.”
Stann feels that Bisping is the perfect foe; a fighter who will give him a

Coach Mike Winkeljohn: Jones would be motivated to beat up on Chael Sonnen in Toronto

Jon Jones’ striking coach Mike Winkeljohn, is the latest to weigh-in on Jones’ decision to turn down a UFC 151 bout with Chael Sonnen after Dan Henderson was injured and withdrawn from the fight. Winkeljohn spoke with our good friends at Bloodyelbow.com and offered his defense of the champ.Coach Winkeljohn said: “Enough’s enough. I can’t sit back on the sidelines any longer. All I can say to everybody, don’t put this on Jon. There are others to blame. This UFC 151 problem should have been resolved weeks

Jon Jones: I am not really thinking about Lyoto Machida

Jon Jones spoke with Ariel Helwani on the UFC 150 Postfight Show on FUEL TV about his upcoming fight at UFC 151 to defend his title against Dan Henderson. Jones knows it will not be an easy match: “He’s right up there. He ranks as high as anyone I’ve fought in the last year. He’s been a champion of other organizations. He’s beat the best like Fedor and Shogun. He doesn’t offer problems, but challenges to rise up to and it’ll be exciting. He’s got strong

Junior dos Santos: Overeem is a punk and I want to knock him out now

Junior dos Santos is the UFC Heavyweight Champion. It has been presumed that dos Santos would face Cain Velasquez in a title defense, but the champ has another fighter in his sights. Allistair Overeem was originally scheduled to fight the champion as the headline fight for UFC 146 before Overeem tested positive for elevated levels of testosterone that led to his eventual removal from the card, and a suspension by the Nevada State Athletic Commission. Overeem is out until December 27, 2012 and dos Santos is

Dana White: Griffin and Hughes need to retire, there is nothing left to prove

Former Welterweight champion Matt Hughes (45-9 MMA, 18-7 UFC) and former Light Heavyweight champion Forrest Griffin (19-7 MMA, 10-5 UFC) are two fighters that UFC President Dana White thinks need to hang up their gloves. At a press conference yesterday White said: “Hughes is one of these guys that, I absolutely, positively want Matt Hughes to retire. What else is there to accomplish? The guy’s done everything. He’s been a staple in this organization for a long time. He’s been

It’s Showtime: Aerts vs. Spong Weigh-In Video

It’s Showtime is airing a 12-fight card from Belgium tomorrow, so big that the promotion is breaking it into two parts and officially calling it It’s Showtime 57 & 58. Weigh-ins were held today in Brussels, Belgium and results will be posted shortly.The main event is a farewell fight between 3 time K-1 Grand Prix champion Peter “The Dutch Lumberjack” Aerts and Tyrone Spong. The Dutch Lumberjack could have taken an easier fight on his way out, but h

Tito Ortiz on training for Forrest Griffin and retirement

It was announced earlier this week that Tito Ortiz will be the ninth inductee into the UFC Hall of Fame and that the ceremony would coincide with his farewell fight at UFC 148. His final bout will be against Forrest Griffin, a fighter he has faced twice before in his career: winning once and losing once.
In an interview with UFC Central host, Joe Ferraro, Ortiz said that regardless of the outcome; fans will see a thrilling fight: “Forrest is a tough guy. I think is going to be an exciting fight. Of course