Spider Guard: BJJ Technique Explained
Jiu Jitsu guards have gone through a complete evolution process since the martial art started. In the beginning, there…
Tarikoplata – BJJ Technique Explained
Everyone in Jiu Jitsu no matter what their belt is can come up with a move that works. We…
Americana Lock – BJJ Technique Explained
When you start out learning Brazilian Jiu JItsu, there is a core group of submissions that you learn first….
Butterfly Guard – BJJ Technique Explained
No matter if it is Gi or No-Gi, the butterfly guard is one of the most used guards by…
Half Guard – BJJ Technique Explained
Half guard has become one of the most innovative positions in all of BJJ. In the beginning of Jiu…
Wrist Locks – BJJ Technique Explained
This technique is probably the most despised by grapplers right next to or above heel hooks. It is an…
Kneebar – BJJ Technique
There’s nothing quite like pulling off a good ole fashioned kneebar. It is one of the core leg lock…
IBJJF Weight Classes: Everything Explained
The International Brazilian Jiu-Jitsu Federation is the most prestigious Jiu-Jitsu organization in the world. They oversee the biggest BJJ…
Ankle Lock – BJJ Technique Explained
With the booming popularity of leg locks in BJJ, heel hooks are getting most of the shine. Many of…
Bulldog Choke – BJJ Technique Explained
In Jiu Jitsu, there are some techniques you look at and question the legitimacy of. You might say to…