Butterfly Guard – BJJ Technique Explained
No matter if it is Gi or No-Gi, the butterfly guard is one of the most used guards by…
No matter if it is Gi or No-Gi, the butterfly guard is one of the most used guards by…
Half guard has become one of the most innovative positions in all of BJJ. In the beginning of Jiu…
This technique is probably the most despised by grapplers right next to or above heel hooks. It is an…
There’s nothing quite like pulling off a good ole fashioned kneebar. It is one of the core leg lock…
The International Brazilian Jiu-Jitsu Federation is the most prestigious Jiu-Jitsu organization in the world. They oversee the biggest BJJ…
With the booming popularity of leg locks in BJJ, heel hooks are getting most of the shine. Many of…
In Jiu Jitsu, there are some techniques you look at and question the legitimacy of. You might say to…
To have a top notch guard game in Jiu Jitsu one of the must know submissions is the Omoplata….
There’s a series of front headlock chokes with numerous entries you need to know. One that is a phenomenal…
An armbar is one of the most basic submissions you must know how to do. It’s one of the…