Rubber Guard – BJJ Technique Explained
When rubber guard first came out many BJJ traditionalists dismissed it as ineffective. Just a gimmick that wouldn’t work…
Toe Hold – BJJ Submission Explained
Grapplers talk about the power of the heel hook a lot, but there’s another leg lock that’s also pretty…
Brabo Choke – BJJ Submission Explained
One of the most diverse chokes in Gi Jiu Jitsu is the brabo choke. It is a choke that…
Spider Guard: BJJ Technique Explained
Jiu Jitsu guards have gone through a complete evolution process since the martial art started. In the beginning, there…
Tarikoplata – BJJ Technique Explained
Everyone in Jiu Jitsu no matter what their belt is can come up with a move that works. We…
Americana Lock – BJJ Technique Explained
When you start out learning Brazilian Jiu JItsu, there is a core group of submissions that you learn first….
Butterfly Guard – BJJ Technique Explained
No matter if it is Gi or No-Gi, the butterfly guard is one of the most used guards by…
Half Guard – BJJ Technique Explained
Half guard has become one of the most innovative positions in all of BJJ. In the beginning of Jiu…
Wrist Locks – BJJ Technique Explained
This technique is probably the most despised by grapplers right next to or above heel hooks. It is an…
Kneebar – BJJ Technique
There’s nothing quite like pulling off a good ole fashioned kneebar. It is one of the core leg lock…