Savate Kickboxing: Everything About French Kickboxing
In the history of martial arts, there have been various styles of kickboxing created. One of the most effective…
Frank Hickman: Bangtao Muay Thai Co-founder & Wrestling Coach
Frank Hickman has become one of the most prominent wrestling coaches in the MMA world for the last few…
George Hickman: Bangtao Muay Thai & MMA Founder/Head Coach
George Hickman is a former fighter and wrestler, who has become one of the world’s top MMA coaches. First,…
Vladislava Galagan: Fitness Influencer
Female bodybuilder, model, and influencer Vladislava Galagan has become one of the most popular fitness figures within the social…
Best Muay Thai Gyms In The World
Muay Thai is one of the most practiced combat sports in the world. Today, there are various Thai boxing…
Best Muay Thai Gyms in Phuket, Thailand
Phuket is a beautiful paradise that is not only home to beautiful beaches and turquoise waters but also some…
Dambe: The West African Fighting Style
Within the West African region and much of Nigeria, there is a fighting style practiced known as Dambe- A…
Derek Lunsford: 2-Division Olympia Champion
IFBB champion Derek Lunsford has been quite successful in just seven years as a pro bodybuilder. In that time,…
The Full Nelson: A Complete Guide to This Effective Wrestling Technique
The full nelson is a universally known wrestling technique that you’ve either probably done or been put in. It’s…
Indian Leg Wrestling: Pehlwani A Full Guide
As a kid, you more than likely played Indian leg wrestling with your friends. While you probably thought it…