Osoto Gari: Judo Technique
The osoto gari is one of the most effective techniques within the grappling art of Judo. For anyone that…
Kyle Dake: Amateur Wrestling Great
Arguably the best pound for pound amateur wrestler in the world today is the great Kyle Dake. A 4x…
Teddy Riner’s Journey to Dominance in Judo
Teddy Riner is arguably the greatest Judo athlete of his generation. For the last decade, Riner has dominated the…
Dan Gable: Wrestling Legend
On the short list of greatest amateur wrestlers of all-time, Dan Gable is for sure one of the best…
Masahiko Kimura: Mastering the Art of Judo
Most know that the submission is named after him, but many don’t know the history of Masahiko Kimura. During…
The Canto Choke – By Judo Olympic Champion Flavio Canto
Easily one of the easiest and most versatile Gi chokes has to be the Canto choke. You can hit…
Uchi Mata: Judo Throw
Knowing Judo techniques is a must if you wish to improve your grappling game. One of the core techniques…
Ashi Garami Position
In grappling, leg locks are being practiced now more than ever before. One of the best leg entanglements that…
Kesa Gatame Side-Control
If you’ve ever rolled with a Judoka in Jiu Jitsu, then you know that they love using heavy top…
Southpaw vs Orthodox
If you’ve trained in a striking martial art, you have studied the differences between a southpaw vs orthodox fighter….