Combat

What is a Pendulum Squat?  A pendulum squat is a type of squat exercise performed using a specialized piece…

Bostin Loyd is one of the most controversial figures in the history of bodybuilding. He was one of the…

Chris Bumstead is the world’s best bodybuilder in the newer bodybuilding division called Classic Physique. He is the reigning…

If you were to make a Mt. Rushmore of bodybuilding, Ronnie Coleman is an automatic choice. The 7x Mr….

Many athletes dislike leg pressing, so they look for leg press alternatives. They do a wide variety of exercises…

Many fighting styles use martial arts belts to separate the ranks of practitioners. Have you ever wondered how many…

Taekwondo is one of the most practiced martial arts in the world. A common question asked by potential students…

The UFC is celebrating its 30th year as a company. When you think about all the years of history,…

Natural bodybuilding is rapidly growing in popularity. More fans than ever are following the sport and are constantly debating…

Female fitness model is a popular profession with hundreds of millions of followers. Praised for their great bodies and…