Gogoplata – BJJ Submission Explained
It isn’t a technique you see pulled off everyday, but when you do it is really exciting to see….
Gable Grip – Technique Explained
When going over almost any technique in Jiu Jitsu class, there is one particular grip you always hear. The…
Donkey Guard: BJJ Jeff Glover Technique
The donkey guard is something you may have heard of and blew off as a joke technique. Something that…
Rubber Guard – BJJ Technique Explained
When rubber guard first came out many BJJ traditionalists dismissed it as ineffective. Just a gimmick that wouldn’t work…
Toe Hold – BJJ Submission Explained
Grapplers talk about the power of the heel hook a lot, but there’s another leg lock that’s also pretty…
Brabo Choke – BJJ Submission Explained
One of the most diverse chokes in Gi Jiu Jitsu is the brabo choke. It is a choke that…
McGregor v Poirier: What To Expect From Fight Number Three
In short, fireworks. The “Notorious” will be looking to avenge his loss at UFC 257 on Fight Island in…
Next Moves For Jon Jones and Luke Rockhold
Jon Jones has never been defeated in the Octagon, and no the Matt Hamill DQ doesn’t count, but he…
Spider Guard: BJJ Technique Explained
Jiu Jitsu guards have gone through a complete evolution process since the martial art started. In the beginning, there…
Tarikoplata – BJJ Technique Explained
Everyone in Jiu Jitsu no matter what their belt is can come up with a move that works. We…