North-South Choke
When someone is on top attacking an opponent, they generally look to set up their submissions from side-control or…
Arm Triangle Choke
One of the favorite chokes of grapplers that love laying down heavy top pressure is the arm triangle choke….
The Fighters Who May Have Tempted Jake Paul Out Of Retirement
Even in the showbusiness world occupied by YouTubers, Jake Paul’s recent U-Turn has been quite remarkable. Just as it…
UFC 1: The Show That Started It All
UFC 1 was the show that started it all almost 30 years ago. This no-holds-barred tournament marked the beginning…
Dillon Danis – All You Need To Know
Dillon Danis’ start in Jiu Jitsu Dillon Danis decided that he wanted to take up grappling after getting in…
Gordon Ryan – Jiu-Jitsu Legend
Gordon Ryan started training Jiu Jitsu when he was 15 years old. At first, he briefly trained under Miguel…
Bow And Arrow Choke: BJJ Submission Explained
Out of all of the collar chokes in Jiu Jitsu, the bow and arrow choke is among the strongest…
Single Leg Takedown: Explained
To go along with our breakdown of the double leg takedown, we’ll also spotlight the single leg takedown. The…
Double Leg Takedown: Explained
To get your opponent to the ground, nothing beats an old-fashioned double leg takedown. It is a rudimentary technique…
10 Reasons to Change Your MMA GYM or BJJ Academy to Another
Many long time practitioners of MMA and BJJ, or any martial art really, can tell you the importance of…