How to Shadowbox: A Guide to Shadowboxing
Shadowboxing is one of the most important types of training performed in combat sports. If you train in a…
Shadowboxing is one of the most important types of training performed in combat sports. If you train in a…
In numerous modern action movies, the stars of these films have been using techniques from a fighting style called…
The Judo belt system is the original martial arts ranking system created by Jigoro Kano. It is the first…
When discussing Korean martial arts, people generally bring up Taekwondo and Hapkido. Leaving out the effective and underrated martial…
A wide variety of martial arts have different fighting stances within each one. Each of these fighting stances has…
It’s a new year, and more boxing practitioners are looking for new boxing shoes. That’s why we’ve compiled a…
It’s official – the biggest fight of the year will go down at UFC 295 in Madison Square Garden,…
One of the most asked questions from striking martial arts practitioners is about knuckle conditioning methods. They want to…
The UFC is one of the most followed fighting competitions in the world, followed by millions of fans who…
Although many MMA fighters are known for their fearsome striking abilities, it’s often on the mat where the bulk…