Ninjutsu: The Art of the Ninja
What is Ninjutsu? Ninjutsu is a Japanese martial art that does not have a sporting or competitive character, as…
The Bushido Code: Moral of the Samurai
Many martial artists follow a warrior’s code known as the Bushido code. It’s a phrase often associated with fighting…
The Importance of Working Out for MMA
MMA fighting is a mixed martial arts combat sport that includes self-defense and fighting techniques such as striking, grappling…
Women in MMA: Changing the Narrative
MMA has grown in leaps and bounds over the years; from being an underground and “brute” sport to drawing…
UFC 294 preview – Oliveria out, Volkanovski in!
With UFC 294 just weeks away, there has been plenty of anticipation surrounding this event. The headline fight for…
Muay Thai Stance: Everything Explained
Something that goes unnoticed in Muay Thai is the stance. The Muay Thai stance is an extremely important part…
Chinese Martial Arts: Explained
A majority of the martial arts styles of the world were developed in China. Have you ever wondered how…
Kusarigama: Japanese Weapon
The kusarigama is one of the most popular Japanese weapons in history. Ninjas popularized this effective weapon that has…
The Dynamic World of MMA: Techniques, Titans, and Tips for Fans
MMA, or Mixed Martial Arts, continues to grip the imagination of sports enthusiasts worldwide. This intense combat sport, known…
The Pendulum Squat
What is a Pendulum Squat? A pendulum squat is a type of squat exercise performed using a specialized piece…