Derek Lunsford: 2-Division Olympia Champion
IFBB champion Derek Lunsford has been quite successful in just seven years as a pro bodybuilder. In that time,…
The Full Nelson: A Complete Guide to This Effective Wrestling Technique
The full nelson is a universally known wrestling technique that you’ve either probably done or been put in. It’s…
Indian Leg Wrestling: Pehlwani A Full Guide
As a kid, you more than likely played Indian leg wrestling with your friends. While you probably thought it…
What Does the Future Hold for Francis Ngannou?
Francis Ngannou is one of the most powerful fighters in combat sports. He was very destructive in the UFC…
Best MMA Fighters From Africa
The nations of Africa have recently been producing some of the world’s most talented fighters. Some of the best…
Best MMA Fighters From New Zealand
In recent years, MMA has exploded in popularity within the country of New Zealand. Numerous elite MMA fighters have…
The Suplex: The History of Wrestling’s Most Explosive Move
Anyone who has watched pro wrestling or practiced amateur wrestling is familiar with the suplex. It’s one of the…
The RKO: One of Pro Wrestling’s Most Devastating Moves
There are numerous popular finishing moves in the history of professional wrestling. By far, one of the most popular…
UFC Women’s Weight Classes
It has been a little over a decade since the UFC first added their first women’s weight division. Since…
Hong Man Choi: The Techno Goliath Kickboxer From Korea
Combat sports are full of spectacles and few have been as big as the Korean giant Hong Man Choi….